Wednesday, May 3, 2017

A "Sometimes" Player

With over 15 years of working with players, regardless of ability, I have found the most distinctive difference between players is whether or not a player is an “ALWAYS” player or a “SOMETIMES” player. Always players are exactly what they sound like. No matter the day, time, activity, game, or any other circumstance, they ALWAYS give a maximum effort. They do not take breaks or choose when to compete and work hard. There is no compromise or variability to their approach to training or games. It does not mean that every performance is their best, but they always give their best effort.
Then, there is the “SOMETIMES” players, and they are exactly what they sound like. They give their best effort and work hard sometimes. Not always, but when it is usually the easiest or most convenient for them. Or even worse, only when they are certain it is in their own best interest.
Here are some situations where “SOMETIMES” players shine, and the different approach of the “ALWAYS” players:

“It is Fun”

Of course. It is easier to give a good effort when we are having a good time. To work hard when it is not your favorite thing to do, is much harder. Ironically, the things we enjoy doing the least, often are what benefit us the most. I have trained players that completely change their work rate and attitude as soon as the training session consists of something they find fun and enjoy.
In contrast, an “ALWAYS” player does not require it to be fun for the effort to be given. Although they like certain things more than others, they do not let that affect their drive to play or miss an opportunity to improve.

“They Can Do It”

These players love to show people what they can do, but are scared to be seen struggling at anything. When they can do a task and do it very well, then they are willing to give a good effort. But, when something is hard or just out of their reach, they stop working hard for it. They find it easier to believe they could not do it because they did not CARE TO DO IT. Not that they were not able, but they just convinced themselves it was not worth it, it was below them, or just marginalized the importance of the activity. This approach helps them feel better about not being able to do it, and does not make them look vulnerable struggling to learn it.
On the other hand, “ALWAYS” players like the opportunity to do things they do not know how to do. They embrace the struggle and will not be discouraged or embarrassed by failure. They have learned that for each moment of struggle comes a lifetime of rewards.

“They Will Win”

These players play hard and with confidence when they are NOT in a fight. When they know they can easily walk over an opponent and get the result they want, you can see their energy level rise and often this is when they are at their best. On the flip side, when the opponent is tough, or they are completely outmatched, they shut down. They disengage from the game, begin making excuses, blaming others, faking injuries or fatigue, or anything else that excuses them from taking responsibility of the result. Often after or during this type of situation, the player will seem apathetic about the result or his performance.
The “ALWAYS” player always tries to compete at his best level. Although he will have “off and on” days, it is never an excuse for a drop in effort and his competitive level. Normally, as the opponent gets tougher, this type of player uses it as fuel to push beyond his current level or drives him to train harder in the future. He learns from the experience, does not make excuses for himself or others, and does not blame anyone. Not even himself. He just goes back to work so he can fight even harder next time.

“Playing with a Friend”

There is a social aspect of the game and it is important. Although it is a lot of fun to play with friends, there will be times when that is not possible. I see this a lot in training sessions. If certain players are not paired with who they want to play with, their effort drops considerably. If they do get paired with who they want to play with, then their level of play is much higher. When they are not on their friend’s team, the body language changes drastically, head drops down, and I know the players is going to give half the effort he normally would.
An “ALWAYS” player may prefer to play with certain kids, but he never lets it show. No matter who he is playing with he will do everything he can to support and play with the other players on the team. Regardless of level, this type of player gravitates towards being a leader on the field and knows success is a group effort. He relies on the other players and they rely on him. He knows not giving his best effort is an insult to his other teammates on the field.

“Coach/Parent is Watching”

For me this is the most common example of the “SOMETIMES” player but the most subtle form of it. When a coach or their parents are nearby, I can see a distinct increase in their level of play and energy. For people watching, this looks like an “ALWAYS” player, but if you can sneak peaks of these types of players training when they do not think anyone is watching, that is when the “SOMETIMES” is exposed. This can be the most self-destructive form of the “SOMETIMES” player. When kids learn to only work hard when people are watching, it will be very hard to achieve anything, on or off the field. Most of the things earned in life are worked for when no one else is around or when no one is asking you to do it.
An “ALWAYS” player does not care who is watching or not. Often, their effort is even higher when they are alone. They are not doing it for anyone else. It is not about pleasing or gaining approval of another person. It is about making sure they never let down themselves or others who rely on them when the whistle blows. They have set an unbelievable expectation for themselves to meet. Higher than anyone else could ever put on them. They hold themselves accountable to never falling below those expectations.
“SOMETIMES” players grow into “SOMETIMES” adults. “ALWAYS” players grow into “ALWAYS” adults. This is an important lesson to teach kids from an early age as it will play an important role in the rest of their lives. When we help players become “ALWAYS” people, they not only have a better chance of succeeding in soccer, but in even more important aspects of their lives.

Tuesday, May 2, 2017

Train the 90

In business, an “80/20 rule” is often talked about in regards to productivity and profits. It is believed that 80 percent of a company’s revenue/success/profits comes from 20 percent of its activities. Now, when thinking about soccer and what helps a player be successful on the field, how does that translate? This stat made me think about the way I train players and where do I focus their energy during training sessions. What activities and game situations do I put them in to help them improve their level of play and be prepared for the game? Over the years, it has changed the way I approach my training with players. I decided to spend the vast majority of my time with players to “Train the 90” during my training sessions, not the 10.
I believe high level players are high level because they can do the basic and consistently used skill movements the game requires of them at an extraordinary level (the 90 percent). Both the speed and effectiveness of their ability with those skills makes their level of play beyond the common player. Simple tasks in the game are done with very few errors, and are performed without much thought… almost subconsciously.
If you watch a professional match, you see all players doing the same things 90 percent of the game. Receiving the ball, passing over different distances, dribbling, moving off the ball, and defending are the most common activities of each player on the field. When players are excellent in these areas, they can do what the game requires of them 90 percent of the time. Often progress and development in these areas comes in three forms:
  1. Speed in which these skills are executed.
  2. The less time and space needed to execute them.
  3. Recognition of when, where, why, and how to use them.
During training sessions, I tell players all the time that if they can do the simple, every game activities, with consistency and speed, they can be a higher level player. I tell them to “Train the 90” on their own as often as they can, and spend less time on the 10. Frankly, when the 90 can be done at a high level, the 10 is much easier to learn and perform when needed. Unfortunately, with a generation of YouTube watchers and street soccer style moves, the players tend to spend more of their time on the 10 when training on their own. I believe all practice with the ball is beneficial, but what type of training is the most effective? What gives the best return on your time?
Think of it this way… if you go to the gym, that is obviously better than not going. But when you are there, do you make the most of your time and effort to see the results you want?
Now, as I said before, I think many of the YouTube channels with crazy skill moves and trick shots do serve a great purpose for players. It provides players with ideas and spurs imagination and creativity with the ball. Although, many of the activities are overly complicated or require a lot of expensive equipment to do on your own, and I think it has re-focused players on training and practicing the 10 percent (or sometimes 1%) of skills they rarely ever use in a game.
Why do I say that? I have worked with players (and played with players) that can do some crazy tricks with the ball, but lack the fundamentals. They struggle to receive and pass or even run with the ball at speed while keeping it under control, but can dazzle you with a couple juggling tricks, and fancy lift, or one “sick” skill move. All while their passing and receiving, two areas that are critical for a player to have success, are not at the level required to play the game at an average level. Although the tricks are fun to watch and impressive, it does not make up for how often the player loses the ball.
In short, when the whistle blows, it is not a YouTube trick competition. It is the game, and if you are not prepared to do what the game requires you to do, “The 90”, the game will expose your lack of ability in the fundamental areas of the game.
I know the basics are not as much fun as the fancier skill moves to do in training, but then again, you have to consider what you are training and practicing to do. Are you training to be able to perform tricks or are you training to improve your level of play? It is not always the same type of training.
As coaches, our goal is to help kids play the game at a high level. It is not to help them perform training activities at a high level or be great on video clips. With that goal in mind, what do our training sessions look like? Are the activities all about improving skill areas and movements commonly used in the game? Does the activity look and feel like the game?
As I tell players all the time in training, I am not trying to get them to improve their ability to do a training activity, I am trying to help them improve their ability to play the game. Within each activity, I ask them not to focus on the activity, but play the game within the task. Nothing is done in a vacuum in the game. Every movement and action in a game leads into another movement, has a consequence, and requires adjustments (constantly). This is how I ask players to train. It is always about what is next, what was the result of their action, and how they can adjust when needed.
I am not demonizing the teaching of tricks and complicated skill combinations as I teach those as well. BUT, and this is important, I think these items should make up a very small percentage of a training session. Let’s say about 10%. When you consistently “Train the 90”, the things your players will repeatedly and consistently be asked to do in the game, they will be more prepared than players who spend too much time on the 10%.
Now if you are training the next generation of YouTubers, than spend more time on the 10%. But if your goal is to help develop the next generation of high level players, you should be focusing on the 90%. “Train the 90” and make sure your players are prepared for what they will be asked to do when they step on the field to play.